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Although I said the 8 week is my "favorite" & "most realistic" for most people, I have to say the 12 weeks is the MOST EFFECTIVE LONG TERM!! Those extra 4 weeks of education and accountability increase the odds that your results last long term. If you're really committed to getting healthy and staying healthy long term, this is exactly what you are looking for!! One month to detox, cleanse, burn fat and build muscle and then another EIGHT weeks to really achieve FULL BODY TRANSFORMATION!! And the best thing about it is that the average person loses another 1- 2" in their waist after the 2" they lost the first 30 days & they keep it off LONGER! The second month focuses on MIND work vs the nutrition, eating and how food affects us and the third month adds hormones and how to maintain long lasting results. ~Your 12 Week Full Body Transformation Course includes: 30 Day Jump Start Kit* 12 educational videos~~ 12 worksheets 12 coaching videos 12 follow ups 12 LIVE ZOOM sessions 12 recipe videos ~~Education includes: Detox Prep Low Glycemic IMPACT Eating How to Read Labels Improving Metabolism Exercise & Body Composition Planning and Dining Out Proteins, Fats & Carbs Creating Healthy Habits Believing in Yourself Overcoming Obstacles Managing Stress Assessing Results & Living the Lifestyle Join us!!!
You can also join this program via the mobile app. Go to the app